|The Memory Book||
The Memory Book
Foreword by eight times World Memory Champion Dominic OBrien
Introduction: A story you will remember for the rest of your life
PART 1 HOW MEMORY WORKS
CHAPTER 1 Checking your memory
CHAPTER 2 Your memorys rhythms
CHAPTER 3 The imagination and association principles and the 12 memory techniques
PART 2 THE CORE SYSTEMS OF MEMORY TRAINING
CHAPTER 4 The link system
CHAPTER 5 The number-shape system
CHAPTER 6 The number-rhyme system
CHAPTER 7 The Roman room/memory palace system
CHAPTER 8 The alphabet system
Part 3 THE ADVANCED SYSTEMS
Chapter 9 The major system
CHAPTER 10 The card memory system
CHAPTER 11 Raising your IQ by using the long number memory system
CHAPTER 12 The telephone number memory system
CHAPTER 13 Memory system for schedules and appointments
CHAPTER 14 Memory system for important historical dates
CHAPTER 15 Remembering birthdays, anniversaries and days
CHAPTER 16 Memory systems for vocabulary and language
CHAPTER 17 Remembering names and faces
CHAPTER 18 Catching your dreams
PART 4 THE TOTAL LEARNING MEMORY TECHNIQUE
CHAPTER 19 The self-enhancing master memory matrix (SEM3)
Appendix 1: The mind sport of memory
Appendix 2: The Festival of the Mind
Think faster, sharper and remember far more than you ever thought possible
The Memory Book reveals the phenomenal potential of your memory and how you can make the most of it.
Tony Buzan, the worlds bestselling author on the brain and learning, reveals revolutionary memory techniques that have produced some of the most impressive human memories on this planet.
As well as dramatically improving your ability to remember, youll increase your IQ, think more creatively and imaginatively, and, in turn, achieve greater success in all areas of your life.
Use it to remember names, dates, numbers, speeches, whole books anything.
Remember anything you want with The Memory Book.
I used the principles in The Memory Book to win eight World Memory Championships. Use this book to improve vastly your memory, increase your self-confidence, grow your imagination, and, yes, achieve a higher IQ!
Dominic O'Brien. Eight Times World Memory Champion